Sunday, May 10, 2009

How to lose weight in 2 weeks?

anyone have diet tips which include exercise? I would like to drop around 8 pounds in 2 weeks, and need help. Should I exercise and cut down on carbs? do a cleanse? liquid diet?

Answer on How to lose weight in 2 weeks?

Can't believe these answers. There is no point in a detox if your body doesn't have toxins to begin with. Also if you fast you will pass out, I guarantee you. Watch what you eat, exercise obviously helps but a diet is more important. Eat healthy food, anything you can make yourself, meaning learn to cook. Eating processed junk is the main reason people have trouble losing weight.