Wednesday, September 24, 2008

What would you want to read in a weight loss book?

Hi everyone,

I have recently lost a lot of weight and am thinking of writing a book to try and help others to do the same. I am going to include some recipes at the back, helpful tips to stay on track and was thinking a Diary style format to tell my own story. Including pictures etc............

If you were to buy a weight loss book what would interest you enough to buy it? I want to make sure I am including the right information and not missing anything! I think my reason for writing a book is that I am a normal person who has lost a lot of weight. I am a mother of 2. Before I lost the weight I didn't believe it was possible for a "normal" people to lose the weight, only celebrities with personal trainers! But it IS possible.

Any ideas or comments welcome!

Thanks :-)

Answer on What would you want to read in a weight loss book?

You're book sounds awesome. :) You should add a list of foods that you ate that helped with your weight loss. Recipes are a great idea. Daily Mantras to say, Before and after photos, The fact that you are a normal person helps a lot. I think your book will be very popular. Good Luck with it.