-stretching every morning
-biking to and from school (14 miles in total) 5x a week
-weight training 3x a week.
-Decreasing temp on my showers do improve my bodies self heating power
-Avoiding toxins and unnatural chemicals
-Eating natural healthy diet
Also, if i bike 14 miles a day will my butt be bigger or smaller?
Answer on Experienced: What else can or should Ido?
ye it can get bigger coz u can start building up muscle rather than losing fat.