Tuesday, April 15, 2008

How to not gain a pound after eating this?

I ate

1) Oatmeal
2) 4 pop tarts
3) (High calorie mealwhich I forgot the name to)

All within 2 hours

Now I'm drinking water. Should I not eat anything througout the rest of the day and if so, what to eat?

And I'm worried about gaining weight because I had a intense workout yesturday and I don't want to break my diet (which I already did)

Anything I can do to make it up!

Please help, Thank you! ;]

10 easy points

Answer on How to not gain a pound after eating this?

Dont not eat thats not going to do you any good. What you should do is just eat healthy like maybe have a low fat smoothie and maybe some carrots.
Good luck but i think you will be just fine!