Sunday, January 20, 2002

Recipes with Stevia, with no Wheat or Sugar? Desserts and/or Main Dishes? (I've got lots of allergies) ?

I've got lots of allergies, and my doctor has put me on a diet with no sugar, wheat, yeast, corn, or potatoes (among other things). Some of the things I CAN eat are organic berries, stevia (as a sweetener), rice flour, oat flour, organic beef, rice, granny smith apples, stuff like that. I believe it's called the Candida Diet or something like that. If you have any recipes (especially desserts!) that use stevia instead of sugar, and something other than wheat or spelt, please share! :D

Answer on Recipes with Stevia, with no Wheat or Sugar? Desserts and/or Main Dishes? (I've got lots of allergies) ?

One of our favorites is to buy a good, thick ricotta ( we like the 'Precious' brand) and add a bit of vanilla extract and stevia. Tastes almost exactly like vanilla ice cream! And you can add fruit or cocoa are any other extract to flavor.

I found a nice article on it (as well as other health topics) at the link below.