My family wants to order a stuffed crust pizza (cheese only) from Pizza Hut... I'm on a diet, trying to maintain my weight... if I eat a slice of pizza, and go walking/jogging at the park for an hour will I be ok?
Answer on Stuffed Crust pizza from Pizza Hut?
Average about 350/380 kcals in a large pizza slice (stuff crust)
Your walk/jog for an hour will more than match this.
Weight/speed/intensity are all depended but even a light paced jog for an hour would burn well over 380 kcals