Tuesday, May 16, 2000

LOW FAT / LOW CARB RECIPES?

The hubby is on a low fat / low carb diet after starting muscle work in the gym - Currently he is living on Steak / Tuna / Chicken etc with salad and the odd bit of pots, pasta or rice.

I need some recipe ideas so I can spice up a tea time for him!

Also need genuinely easy ones as mother of 2 children and don't have loadsa time to hand lol

No silly answers pls

Answer on LOW FAT / LOW CARB RECIPES?

this may seem fatty but pasta alfreado is really good with this recipe
so put what ever pasta u want and cook it. then while the pasta is cooking put maybe 2 cups of milk into a medium size pot. put heat on low. then when the milk gets hot NOT BOIL add shakable cheese. put littles bits at a time so the cheese can melt into the sauce. oh yeah milk should be fat free swim. then when the cheese is in. put as much as u want to fit taste. if you feel the sauce is too thin add some just a little bit of flower to it. after that and it's a sauce you may serve.