i went on a high protein diet the other week and i have slowed down yesterday and today. i was fine yesterday but today i feel like my body is blocking my hunger to eat anything but tuna, and eggs on toast (not tuna and egg together) i feel ill until i have eaten a piece of toast with tuna or egg on it.
is this unhealthy feeling this way?
would too much protein make me have health problems?
Answer on My body is craving protein and nothing else, could there be something wrong?
yes try to eat it with salad or mix the meat in ur eggs try to eat other healthy food like veg's and fruit and low fat ice cream or Sugar packs 100 cal maybe ur body needs sugar