Tuesday, September 2, 1997

Low Carb vegetarian breakfast ideas?

Hi guys,

I am so sick of eating eggs everyday :( Is that even good for you? I am currently doing well on a low carb vegetarian diet but really stuck at alternative breakfast ideas---anyone have any great recipes or suggestions?

Thanks much :)

Answer on Low Carb vegetarian breakfast ideas?

The following are all examples of a healthy breakfast:

- Porridge (mixed with berry fruits or chopped banana)
- Shredded Wheat
- Weetabix / Oatibix
- Bran flakes
- Fruit salad & low-fat natural yoghurt
- Muesli
- Fruit smoothie
- Toast (honey, sugar-free jam, mashed banana or marmite) & fruit
- Beans on toast