Wednesday, October 26, 1994

I need advice please about weight loss?

a year ago i was size 12 in clothes know im size 18 to 20 i want to lose weight and eat healthy im asthmatic so im looking fo exercise to do in the home.

please can someone give me an example of a daily healthy diet and can some please tell me of any exercises that can be done to lose weight on tummy,legs and hips please i really need this help.

Answer on I need advice please about weight loss?